“I walked into the experience with no expectations and an open mind and heart. I felt relaxed, supported, and safe, and I let my body and mind go. I wanted to get the most out of the experience. My emotions started to rise and eventually I let it all out. I felt everything in my body, like I was floating. Steph was amazing, I didn’t not know these sensations were normal.
I tried to hold the tears in, but Steph guided me to let it all go and reminded me that I am allowed to feel what was inside — and that is exactly what I did. By the end, I felt a weight had been lifted. I felt so at peace and light. I can’t wait to have another session, as I feel it will help me on my healing journey.”
— Helen
“Amazing, uplifting, mind blowing. I cried the whole way through felt vibrations all through my body. So much release of stored up trauma and emotions.”
— Nicola
“I felt your hand on my heart and your support when I was crying and it comforted me so much. You are definitely a carrier of light in this world.”
— Jas
“Not enough people know about breathwork, it’s honestly so underrated. The experience was incredible, and I wish more people could experience it. ”
