“I walked into the experience with no expectations and an open mind and heart. I felt relaxed, supported, and safe, and I let my body and mind go. I wanted to get the most out of the experience.
My emotions started to rise and eventually I let it all out. I felt everything in my body, like I was floating. Steph was amazing, I didn’t not know these sensations were normal.

I tried to hold the tears in, but Steph guided me to let it all go and reminded me that I am allowed to feel what was inside — and that is exactly what I did.
By the end, I felt a weight had been lifted. I felt so at peace and light. I can’t wait to have another session, as I feel it will help me on my healing journey.”