BodyLove x Revive Wellness x Neural Energetics
For the woman ready to come back to herself.
Saturday 23rd May · 1:30pm to 4:30pm · BodyLove Pilates, Woollahra
You have been holding it together for everyone else.
Running on empty. Knowing something needs to shift but not quite finding the space to allow it to happen.
On Saturday 23rd May, we are creating that space.
This is a premium 3 hour mini retreat, bringing together three facilitators and a group of women who are ready to come back to themselves. This event will take place in the heart of Woollahra at BodyLove Pilates. It is not a class. It is not a workshop. It is a container - carefully held, intentionally sequenced, and designed to give you back something you have quietly been missing.
The afternoon, moment by moment.
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You are welcomed in with music, love and warmth. This is the moment you leave the week behind. A BodyLove session follows to open the body. The physical foundation for the remainder of the afternoon.
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You will move through a signature Reformer Pilates session with BodyLove, designed to open the body and build embodied strength as the physical foundation for everything that follows.
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A luxurious pause with red light therapy face masks while your body begins to soften and drop into the afternoon.
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The heart of the experience brings together Neural Energetics and 9D Breathwork in one continuous container.
Emily guides you through somatic nervous system work with acupressure, before Steph leads an immersive 9D Breathwork journey. Together these two modalities create a depth of release and reset that is difficult to put into words.
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The afternoon closes with cacao, snacks, drinks and a sharing circle. Integration, reflection and genuine connection. The strangers you arrived with will not feel like strangers anymore.
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We close the doors at 4:30pm. You leave different - a woman who has returned back to herself.
Meet the facilitators
Emily Milward
Founder, Neural EnergeticsEmily is a trained talk therapist and the founder of Neural Energetics, a refined somatic–energetic method that brings the nervous system into deeper coherence while softening stored tension and restoring emotional clarity. Her work is grounded, trauma‑informed, and deeply attuned, guiding women into a state of inner alignment, calm strength, and subtle energetic intelligence. Emily offers a held, high‑end experience where women return to themselves with both softness and power.
You can find out more here.
Stephanie Ziino
Founder, Revive Wellness ClubSteph is a 9D Breathwork facilitator who helps people release stress, regulate their nervous system, and reconnect with themselves. Through immersive breathwork journeys, she creates powerful spaces for emotional release, clarity, and personal transformation. She has also recently founded a social wellness club, where people can come together in a lighter social setting to connect and cultivate growth and presence.
BodyLove Pilates
The home of the mindful burn.
Pricing
BodyLove Members
$240.00
Existing members of BodyLove Pilates receive an exclusive discount on this premium wellness experience.
General Admission
$275.00
This experience is also available to general members of the public.
Frequently Asked Questions
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Not at all. Everything is guided and accessible regardless of experience. Many women attending will be doing one or both for the first time.
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Wear comfortable clothing you can move in. We will provide all the mats and Pilates equipment.
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We recommend checking with your GP if you have serious health conditions. Any conditions that affect your ability to breathe should be checked by your doctor.
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Yes. Wellness snacks, herbal tea, cacao and water will be available throughout the afternoon.