BodyLove x Revive Wellness x Neural Energetics
For the woman ready to come back to herself.
Saturday 23rd May · 1:00pm to 6:30pm · BodyLove Pilates, Woollahra
You have been holding it together for everyone else.
Running on empty. Knowing something needs to shift but not quite finding the space to allow it to happen.
On Saturday 23rd May, we are creating that space.
This is a premium five and a half hour wellness afternoon bringing together three facilitators and twenty women in the heart of Woollahra. It is not a class. It is not a workshop. It is a container, carefully held, intentionally sequenced, and designed to give you back something you have quietly been missing.
The afternoon, moment by moment.
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You are welcomed in with music, warmth and a small arrival gift. This is the moment you leave the week behind. A BodyLove session follows to open the body. The physical foundation for the remainder of the evening.
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A gentle pause. Wellness snacks, herbal tea and time to connect with the women beside you.
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Lie back. Close your eyes. Let the breath do what years of thinking hasn't. Emotions that have been sitting beneath the surface begin to move. Something shifts.
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A heart-opening ritual to integrate the breathwork and soften into the next layer.
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Somatic nervous system work with acupressure. A deep internal reset that brings the nervous system into coherence and restores emotional clarity.
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Integration, reflection and genuine connection. The strangers you arrived with will not feel like strangers anymore.
Meet the facilitators
Emily Milward
Founder, Neural EnergeticsEmily is a trained talk therapist and the founder of Neural Energetics, a refined somatic–energetic method that brings the nervous system into deeper coherence while softening stored tension and restoring emotional clarity. Her work is grounded, trauma‑informed, and deeply attuned, guiding women into a state of inner alignment, calm strength, and subtle energetic intelligence. Emily offers a held, high‑end experience where women return to themselves with both softness and power.
Stephanie Ziino
Founder, Revive Wellness ClubSteph is a 9D Breathwork facilitator who helps people release stress, regulate their nervous system, and reconnect with themselves. Through immersive breathwork journeys, she creates powerful spaces for emotional release, clarity, and personal transformation. She has also recently founded a social wellness club, where people can come together in a lighter social setting to connect and cultivate growth and presence.
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Teacher, BodyLove PilatesXX
Pricing
BodyLove Members
$240.00
Existing members of BodyLove Pilates receive an exclusive discount on this premium wellness experience.
General Admission
$275.00
This experience is also available to general members of the public.
Frequently Asked Questions
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Not at all. Everything is guided and accessible regardless of experience. Many women attending will be doing one or both for the first time.
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Wear comfortable clothing you can move in. We will provide all the mats and Pilates equipment.
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We recommend checking with your GP if you have serious health conditions. Any conditions that affect your ability to breathe should be checked by your doctor.
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Yes. Wellness snacks, herbal tea, cacao and water will be available throughout the afternoon.